I
am me
I
am lovable and capable
I
am worthy and valuable
I
am nature's greatest miracle
I
am a unique and precious human being.
No-one
in the universe is quite the same or has exactly the same
impact
on the world as my own unique and precious self.
Even
though my awareness may differ, from others, my worthiness
is
absolutely equal with ALL, for no-one in the world is more or
less
important
than I am.
My
loyalty is firstly to my true self and what's true and loving
for
me.
I have no need to worship other's opinions. I stand up for my
own
values.
I
am my own authority. I think for myself and accordingly.
I
am in charge of my own thoughts and images and emotions.
This
way I am consciously in charge of my own life.
I
give myself willingly and with love to the one I choose to share
my
life
with. I am aware that my happiness does not rely on this other.
I
can create for myself as I choose. I have inner strength, wisdom
and
compassion, sufficient enough to handle
everything I will
encounter.
Knowing
that I am accountable for my own actions, I am also aware
that
I am not my actions and allow myself the freedom to make
mistakes
and to be defeated without feeling guilty or inferior.
I
give myself the freedom to be wrong, to fail, and to be less
than
perfect.
I defer to no-one on account of their wealth, power or
prestige.
I can say "no" even if I know it will displease
others.
I do not let others talk me into things against my better
judgment.
I do not deny my own needs, feelings or what's true for
me
in order to please others, as long as I do not intentionally
hurt
others
in the process.
I
acknowledge that I am without blame or guilt, for the whole
of my
life,
in every situation, I know I have always done the best that
I
could,
with what I knew and the circumstance I was in at the time,
and
I always will.
In
giving up all reasons for remorse or guilt or blame or shame
to
do
with any PAST actions, and excepting the ramifications of any
future
actions, I now have warm and loving feelings towards myself,
for
I am totally worthy and have every reason to have a high
opinion
of myself.
I
cherish and value and LOVE the others I am with as I know they
cherish
and value and LOVE me. I refrain from all value judging or
having
expectations of others, and I am free of resentment and
bitterness.
I allow all people, especially my close loved ones, the right
to
their own unique awareness. I do not allow personal comparisons
to
affect my sense of worth. I do not try to prove my worth by
accomplishments.
I realize I can not prove or disprove my worth by
what
I do.
It
is who I am that matters most.
My
very existence proves my innate worth and importance.
I
am patient, kind and gentle with myself.
I
am O.K. all right.
My
number one responsibility is my own life and well-being. I
therefore
have innate authority and freedom to satisfy my own needs
first
as long as I am not disloyal to my own values and loyalties
to
others.
I
acknowledge as everything I recognize as good and beautiful
and
loving
in another must also be in me, to enable me to recognize it
in
the
other.
I
LOVE and cherish my wonderful precious self, for I accept myself
totally
and unconditionally.